When the Mountains Call: On Synchronicity, Alignment, and Returning to Your Inner Rhythm

The Mountains and Alignment

Two years ago, my husband and I left Arizona and moved to a small mountain town in Virginia called Big Stone Gap. On paper, it made very little sense.

We had no family here.
No long-standing ties.

The population is around 5,500. It was not a strategic relocation for business or lifestyle status. And yet, something steady and persistent kept nudging us in this direction.

Before the move, while packing my office, I found a book titled Appalachia.

I had never purchased it.
No one in my household knew where it came from.
It was quiet.
Subtle.
But it registered.

Around that same time, I kept saying out loud, “The mountains are calling me, and I must go.” Then I began hearing that phrase echoed back to me in unexpected places. Conversations. Articles. Passing comments. Not in a mystical way. In a pattern-recognition way.

In Arizona, I met a woman who mentioned she was from Big Stone Gap. After we moved here, I discovered she still lives here. Individually, none of these moments would have meant much. Together, they created a quiet coherence.

That is how alignment often works. It is rarely loud. It does not demand. It accumulates.

The Difference Between Noise and Rhythm

Many women I speak with are not looking for reinvention. They are looking for relief. Relief from the quiet dissonance of a life that looks intact from the outside but feels misaligned internally.

Divorce. Loneliness. Identity loss. The slow erosion that happens when you live for years according to expectation instead of internal truth.

Misalignment does not always show up as a crisis. Sometimes it shows up as fatigue. Irritability. Restlessness. A sense that you are slightly out of sync with your own life.

In Your Life’s Heartbeat, I explore the idea that each of us has an internal rhythm. Steady. Intelligent. Deeply personal. When we override it long enough, we begin to feel fragmented.

Returning to that rhythm is not dramatic. It is deliberate. It requires emotional awareness. It requires honesty. It requires sitting with discomfort long enough to hear what is actually yours and what never was.

Synchronicity Without Mysticism

I do not view synchronicity as magic. I view it as alignment made visible. When you are operating from your internal rhythm, you begin to notice connections that previously felt random.

You meet the right person because you are in the right room. You recognize the right opportunity because you are no longer distracted by what is misaligned. The external world begins to reflect internal clarity.

Living in this historic home. Volunteering at the John Fox Jr. Museum. Writing a book centered on alignment while surrounded by literary history. None of this was engineered. It unfolded because I stopped forcing what did not fit.

Where This Work Comes From

I did not write Your Life’s Heartbeat as a formula or manifestation guide. It is a lived exploration of misalignment, emotional awareness, and returning to oneself after seasons of disorientation.

This move, like the writing of the book, came from listening inward first. My broader work, including the future exploration of the 7 Positivity Keys and the deeper programmatic structure that supports women in rebuilding their lives, rests on this same foundation.

You cannot sustainably build forward if you are disconnected from your internal rhythm. External strategy without internal alignment creates burnout. Internal alignment without action creates stagnation. The integration of the two creates momentum.

Returning to Your Own Mountains

Not everyone is called to move across the country. Alignment does not always require geography to shift. Sometimes it requires boundaries to shift. Conversations to shift. Identity to shift.

The question is rarely what should I do next. The deeper question is, where am I out of rhythm with myself?

If you feel restless, tired, or quietly unsettled, it may not be a call for more effort. It may be a call for recalibration.

Where in your life are small patterns quietly forming? And are you willing to listen closely enough to hear your own rhythm beneath the noise?

Explore the website for more guidance.