Laura AllenDecision fatigue is not a willpower problem. It is what happens when the decisions keep coming and you stop noticing you are choosing. What restores your say.
Laura AllenThe mental load is real. But the heavier weight is what it does to your decisions. Why constant tracking leaves no room to choose, and what returns it.
Laura AllenHigh-functioning anxiety looks like calm on the outside. Underneath, the pressure never fully lifts. What that steady hum is really asking of you.
Laura AllenThe reactive patterns do not show up with strangers. They show up with the people she loves most. That is not a coincidence. It is a regulation problem. And it has a practice.
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