The 7 Keys

Positivity Keys

The Blog

Rhythm · Clarity · Alignment

Exploring The Choice Point, the 7 Positivity Keys, and what it means to stay connected to yourself when life does not slow down.

Motivation is not the thing that moves you

Laura Allen

Published on: 27/09/2026

Motivation is not what moves you. It arrives after the movement, not before. What the Action Key does differently when you do not feel like starting.

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Vision boards do not work the way you were told

Laura Allen

Published on: 02/09/2026

A vision board shows you what you want. It does not show you who you are becoming on the way there. What the Visualize Key does differently.

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Name it to tame it only gets you halfway

Laura Allen

Published on: 12/08/2026

Naming the feeling is not the finish line. What the popular advice leaves out, and what your emotions are actually trying to tell you.

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Why venting does not make you feel better

Laura Allen

Published on: 26/07/2026

Venting feels like relief. So why do you feel worse after? The difference between rehearsing the story and actually releasing it, and what sharing is for.

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