Positivity Keys
The Blog
Rhythm · Clarity · Alignment
Exploring The Choice Point, the 7 Positivity Keys, and what it means to stay connected to yourself when life does not slow down.
Resentment is not about them

Resentment is not about them

Resentment is not about themLaura Allen
Published on: 22/08/2026

Resentment does not build from what they asked of you. It builds from the moments you overrode yourself. What that quiet weight is really telling you.

The Choice Point™
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Name it to tame it only gets you halfway

Name it to tame it only gets you halfway

Name it to tame it only gets you halfwayLaura Allen
Published on: 12/08/2026

Naming the feeling is not the finish line. What the popular advice leaves out, and what your emotions are actually trying to tell you.

The 7 Keys
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The Sunday scaries are not about Monday

The Sunday scaries are not about Monday

The Sunday scaries are not about MondayLaura Allen
Published on: 05/08/2026

The Sunday scaries are not about Monday. They are about the week you expect to move through on autopilot. What that dread is really telling you.

The Choice Point™
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Revenge bedtime procrastination and the hour you steal back

Revenge bedtime procrastination and the hour you steal back

Revenge bedtime procrastination and the hour you steal backLaura Allen
Published on: 01/08/2026

You are not staying up late because you lack discipline. You are reclaiming the only hour that feels like yours. What that hour is actually telling you.

The Choice Point™
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